Oral health is essential, but despite that, most often easily neglected by individuals. While it is recommended to visit a dentist regularly, there are some tips and tricks that we can use at home to make sure our teeth are healthy, clean, and white! Here are some ways on how you can keep your teeth shiny and white through safe and tested methods. Do speak to your dentist before using these tips regularly at home. Easy at-home teeth whitening tips Whitening trays and strips You can easily find reputed whitening strips and trays which contain a bleaching agent called hydrogen peroxide. These strips are applied directly to the enamel to see desirable results. Activated charcoal whitener Charcoal whiteners have three very effective ingredients, namely activated charcoal, bentonite, and an oil like orange seed oil. These whiten the teeth by getting absorbed into them. Teeth whitening pastes These pastes contain ingredients such as sodium bicarbonate, hydrated silica, and calcium carbonate that remove stains from the teeth and polish them. Whitening packs These whitening packs are to be applied directly onto your teeth. You can do so at night after brushing your teeth. The pack is to be used as per instructions.

Pineapples are abundant in antioxidants, fibers, vitamins, and water – properties that are beneficial for the skin. Therefore, people often eat pineapples or apply them topically to their skin to boost their skin health. However, there are a few points to note before eating the fruit or before applying it topically. It is also recommended to consult a health professional before applying any such fruit to the skin. The benefits of consuming pineapples Pineapples contain multiple health benefits. The fruit contains bromelain – a powerful enzyme with anti-inflammatory, antibacterial, and antioxidant properties when it comes to skin. The fruit also contains vitamin C, which also has benefits for the skin like: Increasing collagen production to give the skin structure and maintain plasticity Preventing damage to skin cells caused by free radicals Improving the pace of healing wounds by complimenting the production of new skin cells Topical benefits of pineapples People often resort to applying pineapple to their skin in the form of homemade serums and face masks. There even exist skincare products that contain pineapple extract or bromelain. Some studies describe the benefits of applying pineapple-based products to the skin. Face wash with bromelain extract is known to prevent acne-causing bacteria.

No matter how expensive your perfume may be, applying it the wrong way can only make it last for a couple of hours. Smelling nice can make us feel fresh and give our confidence a big boost. After all, who doesn’t want to bask in the aura of their fragrance? So, from storing your perfume correctly to applying it, these hacks will make the allure of your signature scent last all day. Moisturize before spraying Spraying on moisturized or damp skin helps the perfume last longer as the fragrances fuse with the surface. The best time to apply your favorite perfume is right after a shower. You can also use an unscented moisturizing lotion before use. Catch the pulse Applying perfumes on a pulsating vein is the most suggested hack for making a fragrance last longer. The surface of the skin is thinnest in these areas as well as the warmest. Consequently, this warmth makes the fragrance stay on for quite a while. Ideal areas for application include the wrists, elbows, behind the ears, and clavicles. Avoid rubbing the wrists Now that you’re aware of the pulse points, rubbing them against each other after spraying may feel intuitive. But this plan always backfires because the top notes fade away quicker than expected.

No matter where you go and what you do (activity), a silent partner might not leave your side, which can be your body odor. The human body has multiple pores through which it releases all the toxins, including sweat. Though sweating is a natural process of the body, when it gets mixed with bacteria, it causes body odor. It can affect a person’s confidence in a social circle. Deodorants are an effective solution that helps mask underarm odor. Some deodorants are combined with antiperspirants that work to stop the process of sweating to a great extent. Let’s look at some of the best deodorants that can suit a person in any working condition. Native This brand offers one of the best natural deodorants in the market. They are infused with organic ingredients, including coconut oil and shea butter, that helps one feel fresh all day long. Additionally, the brand’s deodorants are paraben and aluminum-free, making them ideal for those with sensitive skin. Generally, local deodorants irritate the skin on application, but the Native gender-neutral deodorants are skin-friendly, leaving one feeling comfortable for long hours. Art of Sport The Art of Sport deodorants block the body odor with their motion-activated technology, leaving one smelling good all day.

Your perfume is one of the strongest factors that can help you make a great first impression. This is aside from your etiquette and how you present yourself. A pleasant fragrance strengthens memories, but the more significant battle is finding your signature scent. That is before you start repurchasing and using it. Once you get used to it, it is time to avoid a few of the perfume mistakes you could make. Some of them are: Skipping moisturizer Moisturized skin can provide a better capacity for fragrances to stay long for the day. It provides the perfume particles with something they can cling to, resulting in a long-lasting perfume. So, if you want to improve the sillage of your perfumes, use a lotion or body moisturizer right before spritzing. This will save you from spritzing repeatedly and running out of your signature fragrance sooner. Shaking the bottle before using it Good quality fragrances are a perfect mixture and do not need to be shaken before use. Some people will advise you to mix the contents well before using it. However, leaving the perfume bottle undisturbed is better. This way, you aren’t altering its composition by forcing more air to dilute the scent.

Who wouldn’t want clean, bright, and white teeth? However, certain DIY teeth whitening techniques and home remedies may do more harm than good if one doesn’t exercise caution. This is why one should always consult a dentist and opt for professional teeth whitening procedures and avoid doing it without expert supervision. So, here are a few risks of at-home teeth whitening that one should consider before opting for DIY techniques: Weakening the enamel This is a common risk involved with teeth whitening techniques. The enamel is a thin but tough outer layer on the tooth that protects it from decay or cavities. However, frequent at-home whitening solutions can weaken or even erode the enamel, especially if extremely abrasive options are used. Certain harsh products or ingredients can chip away at the enamel, leaving the tooth bare—a huge reason why teeth whitening at home may be a bad idea. Uneven whitening There is a clear difference between professional teeth whitening and at-home solutions. Not following precise instructions or overdoing the procedure can lead to unsatisfactory results like uneven whitening, defeating the whole purpose of the process. While uneven whitening may not indicate any effects on oral health, DIY procedures may not do a thorough job of giving one sparkly white teeth.

Having pearly white teeth and maintaining them is easier said than done. In order to keep them looking good, one must ensure proper oral hygiene. Moreover, maintaining good oral hygiene can aid in avoiding any dental problems and their associated treatment. There are numerous options available that can help one get the perfect smile. While some options are natural, one can also opt for other dental treatment methods to achieve the goal. The perfect smile makes up of healthy teeth and gums. Therefore, if your want to keep your pearly white teeth stain-free, and perfectly aligned, here are four valuable tips that can help you achieve the goal. Brush and floss regularly Following a routine of brushing and flossing regularly may help one maintain oral health at an optimum level. Furthermore, using good quality brushes for brushing will also help get rid of the dirt and sediments on the teeth. Additionally, flossing also prevents bacterial growth or infections in the oral cavity. Hence, experts advise brushing and flossing after every meal to get rid of the food particles stuck between the teeth. Avoid eating many sweets Eating sweets regularly can lead to dental problems such as tooth decay and tooth discoloration.

Maintaining radiant and healthy hair is a desire many share, but achieving it often requires consistent care and attention. Occasional external care and visits to the salon occasionally can benefit one in the short term, but one also needs to adopt healthy habits to see long-term results. There are numerous ways and hair care tips, as given below, that can help one achieve lustrous and healthy hair, some of which are: Avoid using heat-based styling tools Using heat-based tools for styling, like curlers, flat iron, or blow dryers, can cause severe damage to one’s hair, mainly if used too frequently. For styling, one can put on a layer of heat protectant spray first to minimize damage. Air or natural drying after hair wash is ideal. Brush gently Aggressively drying out one’s hair after hair wash also leads to breakage and damage and may even lead to hair fall if one has brittle and thinning hair. When one’s hair is wet, one can squeeze out excess water and gently detangle strands to avoid unnecessary tugging and pulling. Use shower filters This tool is essential in places that receive hard water. This type of water is heavy with mineral deposits, and it can clog one’s hair follicles and cause breakage or hair fall.