Making nutritious and wholesome breakfasts does not have to be time-consuming. There are tons of quick and easy ideas to make the first meal of the day. These recipes require minimal ingredients and cooking and prep times, but they provide the crucial fuel for the body to kickstart the day. For the days when one is short on time, here are a few quick and easy breakfast ideas to try. Overnight oats This is a hassle-free breakfast option. It simply involves mixing rolled oats with any choice of milk, whether dairy-based or plant-based. For toppings, there are several options, including chia seeds, honey or any sugar substitute, nuts, and some yogurt. Put all these in an airtight ramekin or glass jar and place it in the refrigerator. Take it out in the morning and add any fruit of choice to have breakfast packed with fiber and nutrients. Avocado toast A breakfast option that has become trendy recently, avocado toast is loaded with nutrients. It can be made in a jiffy by just mashing a ripe avocado and spreading it over a whole-grain toast. Based on one’s preferences, there are several toppings that can be added, such as a sprinkle of salt and pepper, sliced tomatoes, a poached egg, a drizzle of olive oil, or some cheese.