Chronic bronchitis – Signs and management tips
Chronic bronchitis is caused by the long-term inflammation of the airways. This causes excess mucus production. In addition, there is a higher risk of lung infection. Those who have chronic bronchitis are also diagnosed with chronic obstructive pulmonary disease (COPD). COPD, or chronic bronchitis, often occurs through periodic flare-ups. A chronic bronchitis flare-up or exacerbation is a sudden worsening of symptoms. These flare-ups are generally preceded by the following signs:
Signs of chronic bronchitis flare-up
The signs of a flare-up can last for two days. In some cases, it lasts for several days. The intensity of the symptoms is usually more severe than usual. A person may have to go to the emergency room if they experience a full-blown exacerbation during a flare-up. Some of the common signs that indicate an incomplete flare-up include the following:
- Wheezing and noisy breathing sounds
- Coughing accompanied by more mucus than usual
- Change in the color of mucus
- Trouble catching breath
- Discomfort in the chest
- Tiredness or fatigue
Some other signs include the following:
- Unable to take deep breaths
- Trouble sleeping
- Headaches after waking up
- Stomach pain
- Frequent bouts of anxiousness
- Swollen ankles and legs
- Drowsiness
- Unable to think clearly
- Frequent mood changes
- Pale skin
- Changes in nail and lip color
- Difficulty talking
Tips to manage signs of a chronic bronchitis flare-up
Here are a few tips to manage chronic bronchitis symptoms:
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One should not panic as soon as they start experiencing the first symptom. This can help prevent further worsening of the symptoms.
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Oral treatment options given by the doctor for flare-ups must be taken as directed.
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An effective way to slow down breathing and save energy is to use the technique of pursed lip breathing. This will help to relax as well.
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If the symptoms do not improve after 48 hours or worsen further, seeking immediate medical care or going to the emergency room is crucial.
Ways to prevent chronic bronchitis flare-up symptoms
Flare-ups generally occur due to infections and other triggers. Therefore, it is important to protect oneself against them. This can be done by following these tips:
- Make healthy lifestyle choices, such as eating nutritious food and balanced meals.
- Practice a regular exercise routine.
- Follow a strict sleep schedule.
- Wash one’s hands often to lower the risk of infection.
- Avoid touching the nose, mouth, and eyes.
- Stay away from crowded and enclosed spaces whenever possible.
- Avoid products with strong smells emitting harmful fumes, such as household cleaning products, scented candles, perfumes, etc.