Babies bring unimaginable joy and warmth into their parents’ lives. However, raising a baby is just as physically and emotionally draining as rewarding for parents, especially first-timers. All parents make certain mistakes while caring for their babies, no matter how much time they dedicate to their precious bundle of happiness. There’s no shame in making errors during baby care if parents can correct them. Some common mistakes are listed below. Not letting the baby cry it out A common misconception many parents may have about infants, especially newborns, is that their crying translates to hunger, irritation, or pain. Parents tend to believe that their mistakes are making their baby cry. Babies cry because it is just what they do. A baby can be adequately fed and diapered, and they may still cry for no reason. When it comes to newborn babies, crying is a sign of breathing. However, if a baby cries continuously for an hour, then the parents will need to visit their local pediatrician to get them checked for a rash, a swollen belly, a fever, or other health conditions. However, by and large, a crying baby is not a sign of trouble. Ignoring oral care This oversight from parents can become problematic for their child’s oral health later on.

Eosinophilic esophagitis (EoE) is a chronic inflammatory disorder caused by excess white blood cells called eosinophils. It can be triggered due to allergens in specific foods or environmental allergens. Monitoring one’s food intake is essential to manage the condition in the long term. The most common approach doctors use for this is the elimination method. Patients are asked to remove particular foods from their nutrition plan and slowly reintroduce them to determine the underlying cause. Dairy One must avoid milk, milk products, and ingredients that contain dairy. This includes cow, goat, and sheep milk. Dairy foods that can trigger eosinophilic esophagitis are buttermilk, condensed milk, cream, evaporated milk, butter, margarine, cheese, ice cream, yogurt, sour cream, and mayonnaise. Milk proteins like casein, diacetyl, lactalbumin, lactose, lactulose, rennet casein, tagatose, and whey can have a similar effect. Nuts Nuts and lychees can trigger inflammation in people with this disorder. So, patients must avoid them, along with ingredients like nut meal, nut meat, nut milk, nut extracts, nut paste, and peanut oil. Eggs Eggs, egg substitutes, eggnog, egg sauces, and egg noodles must be kept out of the menu for managing eosinophilic esophagitis. One must also avoid ingredients like albumin, lysozyme, ovalbumin, lecithin, globulin, and ovovitellin.

Eosinophilic esophagitis (EoE) is a chronic condition affecting the esophagus, also known as the food pipe. It is caused due to various factors, including food and environmental allergies, leading to a build-up of white blood cells called eosinophils. It was identified only in the early 90s and is now considered a major cause of digestive system illness. Some of the symptoms of this condition include trouble swallowing, vomiting, heartburn, and chest pain. Best foods for the management of eosinophilic esophagitis As this condition is triggered by allergies, patients are often advised to remove all possible allergens from their food. While every system is different, some foods have been identified as safe for consumption by those with eosinophilic esophagitis. Potato This vegetable is completely gluten-free and can be eaten by those with eosinophilic esophagitis or GERD. Moreover, this starchy vegetable also contains fiber and Vitamin C, an antioxidant. Another benefit of potatoes is the presence of potassium, which aids the working of the nervous system. Quinoa Quinoa is a GERD-friendly alternative to starchy grains. It is gluten-free, high in protein, and has all the essential amino acids. Furthermore, it’s also a rich source of anti-inflammatory phytonutrients, which may aid in the treatment of chronic conditions such as EoE.

The face of fashion is continually transforming. It is safe to say that the times of gendering fashion are behind us because these days, trends are generally followed by anyone, irrespective of gender. Recent trends in menswear on the ramp and in real life have followed broader themes, making them widely accessible and allowing people to interpret them uniquely. Here are the top five men’s fashion trends you can incorporate into your wardrobe. Denim-on-denim The denim-on-denim look is a hit among fashion enthusiasts. Also known as the ‘Canadian tuxedo,’ this look has graced the ramp for many couture designers and goes beyond the typical denim jeans and jacket. Layer unconventional pieces like denim bucket hats, frayed hems, and oversized shirts over baggy jeans to ace this look. Classic tie Although ties never really went out of style, it’s been a while since we witnessed people sporting them deliberately. Traditionally styled with formal suits, things are now changing for ties. The humble tie is breaking barriers and making its way into casual clothing by getting paired with jeans and leather jackets. Sheer tops See-through shirts and t-shirts are a sure-shot way to level up any look. If you have been following celebrities, you must have witnessed a few sheer looks on stage already.

Eosinophilic esophagitis (EoE) is a chronic inflammatory condition that affects the esophagus. This condition can make it difficult to swallow and easier for food to get stuck in the food pipe. People with EoE develop allergic reactions to certain foods, causing their esophagi to swell up and become narrow. Doctors may recommend an elimination method to understand which foods trigger EoE in patients. The most common foods that trigger Eosinophilic Esophagitis are: Eggs: Apart from whole eggs, also avoid any foods that contain eggs, such as eggnog, mayonnaise, meringue, surimi, and egg substitutes. Beware of egg content in baked goods and puddings. Ingredients to watch out for in packaged goods include albumin, lysozyme, ovalbumin, lecithin, globulin, and ovovitellin. Wheat: Avoid foods rich in wheat, such as bread, couscous, crackers, most flours, pasta, and pizza crusts. Wheat ingredients to look out for are bulgar, durum, einkorn, emmer, farina, Kamut, matzoh, semolina, spelt, and triticale. Instead, opt for gluten-free foods made from potato, rice, or tapioca. Soy: Soy-rich foods to avoid include edamame, miso, natto, shoyu, soy sauce, soybean, tamari, tempeh, tofu, and Quorn. Soy ingredients can be found on packaged goods under the name of soy, soy flour, soy fiber, soy protein, and textured vegetable protein.

Eosinophilic esophagitis is a chronic inflammatory immune condition that causes eosinophils to build up in the esophagus lining. This build-up can lead to symptoms such as trouble with swallowing food, allergic reactions, chest pain, and more. The condition is caused mainly due to allergic reactions to outside food substances. This is why it is important to avoid certain types of food and food allergens and instead opt for a few healthy alternatives such as: Dairy-free alternatives Dairy products such as milk, cheese, butter, ghee, etc., should be avoided to manage eosinophilic esophagitis, as dairy products are common food allergens. Long exposure to these foods could lead to the development of eosinophilic esophagitis. Individuals who have EoE should switch to dairy-free alternatives instead of dairy products. They can try milk substitutes from coconut, hemp, and even rice. Moreover, dairy-free cheese and yogurt give the essential nutrients a body requires for smooth functioning. Nuts Nuts are also a big no-no when it comes to eosinophilic esophagitis. Those with this condition should avoid nuts like peanuts and cashews. They should also avoid nut butter, nut-based foods, and nut milk. That said, some nuts are safe for consumption, even with eosinophilic esophagitis. These include macadamia nuts and pine nuts.

Gift cards can be used to pay for several products and services across multiple platforms. Corporate gift cards, holiday cards, and even cash back cards are the most popular formats to redeem online or at kiosks. However, the process of redeeming them is anything but simple. And if not done correctly, you may miss out on many discounts and exclusive offers. Here are five common gift card mistakes to avoid while shopping. Buying from auction websites Gift cards can be used for several retail purposes. But never buy cards that are auctioned off from websites like eBay. You cannot verify the authenticity of these cards being sold online. Moreover, scammers can skim and track the magnetic data on such cards before they are auctioned off. Once you activate the card, scammers can also use it to avail of all the inclusive benefits. So it’s best to avoid buying from such auction websites. Consider only reputable retail and eCommerce stores that offer such redemption options. Keeping cards unused You might often end up receiving gift cards of no specific use. For example, somebody might gift you a $500 card that can only be redeemed for auto spares and accessories. Here, the best thing to do is exchange it on platforms where consumers can buy and sell gift cards.

Your home is meant to be your safe space, whether you choose to lounge in the bedroom or chill in the living room with a beverage. But random unexpected sounds or complete silence may have left you awake the entire night out of fear, not knowing what to do next. Therefore, we have compiled ten tips to make your home be and feel more secure, so you can enjoy some quality me time. Liven up the place Poor lighting can make the surroundings seem dark and dull. Experts suggest installing some bright motion sensor-enabled indoor and outdoor lights so you don’t have to fumble with the switch. Keep your phone handy Keep your phone charged at all times so you can dial the emergency number without further ado when required. Install a security system Door sensors, window sensors, motion detectors, and CCTV systems can really help you feel safe as you get real-time updates on the surroundings. Benefit from the community Neighbors can be helpful during an emergency, and they also lend moral support to boost your confidence. Ensure you exchange contact numbers, the sooner, the better! Install fire safety Periodically change the batteries on the smoke detectors and carbon monoxide detectors, and have a fire extinguisher at the ready.