Putting a trash bag into the can sounds like a straightforward enough task, no? But if you are not paying attention, the next time you forcefully toss something into that bin, the bag can simply slip inside. Now that’s a mess you definitely don’t want in the middle of the day! So here are some simple but effective ingenious solutions where you can use everyday objects to secure the trash bag firmly to the can. Pick the right size You’ll notice with trash bags; there is never a one-size-fits-all solution. Trash cans usually come in rectangular, square, or circular shapes. So, you must narrow down the nearest size based on that shape to secure it firmly and prevent it from slipping off the rim. Use extra-large rubber bands After you’ve rolled up the edge sleeves of the trash bag onto the rim of the can, use a couple of large-size rubber bands to secure the bags. It does seem like an extra step, especially when you want to make the chore less cumbersome. But securing the bag with a large rubber band will keep it in place until you have to empty its contents. Use binder clips This is a less dirty and quicker way to secure the bags to the can.

Immunization can be an important part of health, especially in our globalizing world, where one is exposed to many risks in the form of infections. Records for these risks are maintained by the Centers For Disease Control and Prevention (CDC), and according to them vaccinations can help protect one from many of these diseases. Delaying or not choosing to vaccinate or be vaccinated could have some health and social implications. Here are the most common ones: Pregnancy complications Unvaccinated pregnant women may be at a higher risk of contracting infections or diseases and passing them on to their child. For instance, a woman who contracts rubella during the first trimester of pregnancy is at risk of transmitting congenital rubella syndrome (CRS) to her baby. CRS can cause heart defects, developmental delays, and even deafness. Potential risk to others Those who choose not to get vaccinated or not vaccinate their children against vaccine-preventable diseases (VPDs) also pose a health risk to others, especially those with compromised immune systems from cancer or auto-immune diseases. Social isolation Skipping vaccinations, especially for children, can also result in social exclusion. If an unvaccinated child is sick or dealing with a disease, they may need to be isolated from others and sometimes even the family.

Divorce settlements and custody battles can stretch out for several months or even years, depending on the nature of the case. Once the proceedings have been initiated, your personal and professional life will also come under the direct scrutiny of the law. Willingly or unknowingly, you might say or do something that affects the case proceedings and the final verdict. So, here are ten pitfalls to avoid when the case is still in court. Refusing to cooperate Divorce hearings are difficult for both parties. But refusing to cooperate with your spouse to reach a mutual agreement only makes matters worse. Not hiring an experienced attorney Divorce proceedings can get complicated as time passes. So, you must have an experienced attorney on your side who has won a few cases at the least. Losing your calm Certain arguments can spiral out of control. But any inappropriate behavior in court can swing the case in favor of the aggrieved party. Badmouthing your spouse The children are the ones deeply affected by divorce proceedings and custody battles. It will only make things worse if you paint a negative picture about your spouse to swing the custody battle in your favor. Withholding information It is morally wrong and illegal to withhold information privy to both spouses caught up in a divorce settlement.

Aches and pains can be tough to manage. An individual can experience many kinds of pain, including burning sensations, dullness, and even phantom emotions. It makes you feel irritable and indifferent. Managing discomfort becomes difficult when we are oblivious to our mistakes. It gets even more challenging when we do not improve it or bring a change in our lifestyle. Here’s how some behaviors and actions can lead to the worsening of chronic pain. Not consulting a doctor Ignorance is one of the leading causes of persistent aches and pains. Many people in pain put off seeing a doctor for months, hoping it will disappear. However, if you have pain or discomfort that lasts more than four days, you should consult a doctor instead of opting for self-treatment methods. Not considering alternative therapies If you are hesitant or are experiencing adverse effects, you may want to try alternative approaches to pain treatment. For example, acupuncture has been known as a natural treatment for sciatica, lower chronic pain, and osteoarthritis pain. Yoga and herbal remedies have also helped millions of people who suffer from pain. Unwilling to exercise Exercise can alleviate all types of suffering. A few exercises can assist in lubricating and strengthening your joints.

Water is crucial for survival. Since 60% of the human body is made of this compound, many cognitive, cardiovascular, and metabolic activities depend on its intake for daily functioning. According to experts, adults must drink at least eight glasses of water daily to remain hydrated. This intake value will vary slightly depending on factors like a person’s body mass, age, and gender. However, not drinking enough water can lead to various side effects. Skin problems Drinking water has many skin benefits as the water molecules hydrate and moisturize the skin cells. Reducing intake causes the skin to dry out, lose its natural elasticity, and develop fine lines or wrinkles as collagen cracks due to dehydration. Cognitive impairment Water helps maintain the necessary sodium and glucose balance, among other essential electrolytes responsible for cognitive function. In fact, 73% of the brain is made up of water, so reducing its intake can result in confusion, brain fog, and memory problems. Increased food intake Sometimes, people mistake thirst for hunger and eat more foods to curb these hunger pangs. However, a glass of water can easily satiate such cravings. One can have a small snack if one still feels hungry after drinking water.

You may have been too eager while starting your decluttering journey. However, the process can be exhausting, and you might end up making a few mistakes. This can be detrimental, as the process then becomes even more lengthy and unnecessarily exhausting. So if you’re starting your decluttering journey, or are stuck and wondering what to do next, this article is for you. Continue reading for a list of common decluttering mistakes to avoid. Using numerous containers This decluttering mistake is at the top of the list because it is the most common blunder people make. Using a number of containers to hold your possessions may not fix the problem. Doing so only adds to the clutter and worsens it. Unfortunately, this strategy wastes time and money, because it adds to the problem rather than addressing it. Completing everything in a single weekend Decluttering a complete house requires a lot of time and effort. Many begin a whole house decluttering project, anticipating finishing it all on a day off from work or over the weekend. However, this may not be the right strategy. Chances are that the weekend might be over and you’ll still have rooms and boxes to sort through, not to mention the presence of large stacks of belongings in the middle of your home.

Your home is one of the biggest investments you’ll ever make. Regarding essential services like electrical and plumbing, taking the DIY route may sound attractive, but it can have serious consequences. For example, a shoddy electrical installation can lead to short circuits, shocks, and even fires, posing a risk to life and property. Therefore, to create a safer home and avert disaster, homeowners should avoid these five common electrical mistakes: Overloading circuits Professional electricians have the right equipment to test electrical load capacity for circuits. All circuits have a maximum potential for the energy output they can support, and overloading them can lead to a fire hazard. Faulty wire connections Faulty or incorrect wire connections are the most common home electrical mistake one will come across. Examples of faulty wire connections include using the wrong conduit fitting, cutting the wire too short, skipping the wire nut, or not bonding metal wires properly. These mistakes can result in loose connections that create short circuits, wreaking havoc on the appliances. Unsecured outlets The receptacles or switches need to be firmly attached. Leaving them loose could result in electrical arcing (when electricity jumps from one connection to the other), which could cause the outlet to stop working or pose a fire hazard.

Eczema is a health condition in which the skin gets extremely dry, leading to itchy patches. A disciplined lifestyle can help manage the symptoms, but since this is a chronic disease, it can get increasingly uncomfortable and overwhelming. Therefore, loved ones should provide those with eczema a safe space to share their troubles and educate others on the subject. Here are some facts about eczema to create more awareness and empathy. Eczema is not “just a rash” Unlike what most people falsely assume, eczema is more than just a rash. It is a chronic condition that needs extreme care and attention to be managed on a daily basis. This involves staying away from environmental triggers, soaps, shampoos, and any product that may lead to unprecedented flare-ups. Even food choices need a lot of screening. Itchy skin can cause insomnia Eczema flare-ups can also occur during the night. When that happens, it gets incredibly uncomfortable for patients to sleep due to itchy skin. This sleep disruption affects anywhere between 33% to 87.1% of adults and close to 83% of children with the condition. A lack of sleep, in turn, causes other complications like stress and irritability. Poor hygiene is not the cause Eczema is an auto-immune disease and does not occur due to poor hygiene.