A cancer patient goes through extensive treatment procedures. These procedures can lower their energy levels and affect their mental health. They become physically weak too. Such patients need a lot of emotional support. Supporting them in the form of donations is one way to help cancer patients. One can also help by raising awareness about the condition in the locality. Here are four ways through which you can donate to cancer patients. Fundraise This is a great way to not just donate your money but also inspire others to do so. There are several charities and NGOs that run a fundraising campaign whenever required. More importantly, there are several websites that can facilitate the process of fundraising. In fact, you can even start your own small fundraiser campaign locally. You can then donate the proceeds to a cancer awareness society, cancer hospitals, NGOs, or charities. Blood donations Many cancer patients rely on blood transfusions for their treatment and recovery. This is one of the most effective ways of helping out. Find a donor bank in your locality and register yourself. If you are a healthy, 16-year-old that weighs a minimum of 110 pounds, and have proper identification, you are eligible to donate.

Trying to look ready for the ramp is not nearly as effortless as professional models and celebrities make it seem. In fact, even their street style is carefully curated to make them look chic and casual. This is why replicating these looks at home may not be the best idea for everyone. Careless imitation along with other blunders can make even the best styles seem sloppy, so, one should avoid making easily avoidable fashion mistakes. Ignoring comfort People may overlook fashionable choices in the fear of leaving their comfort zone, or they may make uncomfortable choices in the name of fashion. Either way, it is an incorrect approach to fashion according to experts in the field. Our clothing and styling choices reflect any uneasiness or discomfort. Confidence will come naturally when people develop their own sense of style and choose things that are comfortable for them. Ill-fitted clothes While oversized clothes have been trendy for a hot minute, not everyone needs to get on board. If anything, donning ill-fitted clothing can make the overall look seem unkempt or even unappealing. Certain combinations can work like pairing an oversized blazer with a body-accentuating blouse. On the other hand, adding baggy layers to oversized jeans and shirts can make one look shabby.

A significant percentage of our body is made up of water, so there’s no denying that it is essential to our overall health. While most people understand that they must drink approximately eight glasses every day, they don’t know that there are certain times when the habit can be more helpful. So, understand when to drink water for maximum benefits instead of chugging multiple glasses whenever you feel like it. Immediately after waking up Drink a glass or two of water first thing in the morning. Supplying H2O to your body on an empty stomach has numerous benefits. It helps cleanse the bowels, flush toxins, boost energy levels, improve skin health, and even strengthen the immune system, among other things. Before and during meals A glass of water before a meal enhances the feeling of fullness and curbs the tendency to overeat. On the other hand, drinking water during a meal helps with digestion, especially if you’re eating high-fiber foods like beans, lentils, and oatmeal. That said, don’t drink too much, as it may dilute the natural juices that aid digestion. Before and after exercise For moderate-intensity daily workouts, drink a glass or two of water about 30 minutes before starting.

The foods we eat play a significant role, and that dictates how our organs function. The eyes are vascular, and it is necessary to eat nutritious foods to keep the blood vessels in good health. Eating unhealthy foods may block the veins that provide the eyes with the essential nutrients and oxygen. Such restrictions may affect one’s vision. Keeping this in mind, here are five foods that can worsen eye health. Margarine Margarine is considered a healthy alternative to butter, as it is made from vegetable oils. However, it still contains trans fats. These fats may increase a person’s cholesterol levels and put them at risk of heart diseases and eye problems. Red meat Red meat contains preservatives like salt, cholesterol, and fat, making them tasty and increasing their shelf life. However, these chemicals may harm one’s health and lead to high blood pressure. Such pressure spikes can lead to Choroidopathy, a fluid buildup below the retina. Fish Several fish are rich in omega-3 fatty acids and may offer health benefits. However, fish also contain hints of mercury. People who eat lots of fish may be at risk of eye damage because of the chemical element. Coffee Coffee contains caffeine, an energy-boosting component that helps people stay active.

Cruising is the best way to travel from one destination to another. It is far more relaxed and fun compared to other modes of travel. But there are some rules that one needs to keep in mind while on a cruise. Like any other societal norm, there are some unsaid rules to follow, and if this is your first cruise experience, you should check them. Following are five things to avoid doing on a cruise vacation. Don’t overload the luggage With travel comes the shopping spree. That said, one needs to be mindful while packing. Always remember to pack light and carry clothes that can be reused. Don’t forget to pack according to the climatic conditions of the destination. There might not be any weight limitations on the luggage per se, but the cabin storage can be limited. The only thing one needs to pack liberally is sunscreen. Don’t reserve places Cruise ships are made for a luxurious vacation experience. One can enjoy multiple activities like swimming, surfing, snorkeling, spas, and ziplines, among others. Make sure you do not reserve those suntan tables, rides, or a seat at the bar. Manage your time accordingly. Understand that people on board have also come to experience the same amenities.

Fashion designers bring something new to the table each year. These outfits aren’t just for show. They are meant for everyone to buy, style, and flaunt on their social media handles. And this year is no different; there are uncountable fashion trends to keep your daily look fresh and give your wardrobe a complete makeover. So here are six of the hottest fashion trends in 2022 that you should try out today. Pop color top Wearing a bright-colored top is still on the fashion scene. Bright checks don’t make you look cuter than you already are but brighten up the attire. Pair it up with a matching sweater and shoes to complete the look. You can also wear a pair of Sportswear Cotton Leggings in Vapor Pink from Adidas. Large floral prints Though floral prints belong to the early 90s and 2000s, it seems the design is trending once again. You can wear a maxi skirt and a cropped sweater and still ace the look. Alternatively, you can also pick a floral print dress from ASTR The Label from Nordstrom. Black dress Back dresses are classic and go well for any occasion. You may try the black Appliqué Dot short sleeve crepe dress designed by Akris Punto.

Arthritis, a disease that affects your bones and joints, is characterized by inflammation and pain that can worsen with age. It is a very common condition. Although the effects of this condition can be reduced, it can never get completely cured. Foods like fish, nuts, and vegetables help prevent arthritis. However, some foods can cause inflammation and trigger the many symptoms of arthritis. There are many foods that you should avoid if you’re suffering from arthritis. Some of these include: AGEs Advanced Glycogen End (AGE) is a toxic substance that is formed when food is grilled, fried, or heated up in any form. This substance can cause damage to the proteins in your body. To fight this damage, your body releases cytokines, an inflammatory substance, which could trigger arthritis. Sugar High amounts of sugar in your food could also contribute to the development of AGEs. It is best to reduce the intake of candies, sodas, and other items that are rich in sugar. Dairy The protein found in dairy products is harmful to some people with arthritis, as it irritates the joints. If dairy products disturb your health, it is recommended you shift to vegan products which do not contain this protein.

If you’re frustrated with how your cat uses its litter box, you’re not alone. Most cat owners admit that their furry friends develop issues with their litter boxes, which can be anything from not using the box altogether to defecating or urinating inside and outside the box. Health and behavioral issues could be attributed to this. Thankfully, there are a few tried and tested methods that can help solve your furry companion’s litter box problems. Consult the vet Before you try anything else, it’s best to take your cat to the vet. Sometimes, health issues can prevent your cat from using the litter box properly. These issues may include painful urination, constipation, diarrhea, injured paws, arthritis, dementia, diabetes, or kidney problems. The vet may inquire about your cat’s litter box problem in detail and recommend a urinalysis, stool check, or a blood test. Place the box in an appropriate location Like humans, cats need privacy when they do their business. If the litter box is currently located in a high-traffic area, move it to a quiet place where there’s the least disturbance. However, make sure that the new place isn’t too far or isolated, like in the basement. Also, avoid keeping the box close to their bed or food bowl.